Faster Way to Fat Loss 3/18 Round! March 15, 2019 | Hi Friends! Thanks for hanging with me today---this is a fun post. I'm sharing some amazing reader testimonials and before and after photos from their experience with Faster Way to Fat Loss. It's so inspiring to see what women in our own community are achieving and, most importantly, how they are ...
The FASTer Way to Fat Loss December 20, 2018 | So, I've been keeping something from you guys! I've been trying out a new eating plan for 5 weeks now and it's felt so strange to keep it from you all---since I essentially share almost everything about my day to day life. I've waited until the very end of the program to share about it because I ...
Friendsgiving + A Delicious and HEALTHY Thanksgiving Recipe November 20, 2018 | Today I have TWO fun things to share! One is our Friendsgiving Girls Celebration and the next is a super delicious AND a HEALTHY Thanksgiving recipe that's perfect to add to your Holiday rotation. Keep reading to meet a few fun friends and, Lexie, who will be whipping up yummy recipes for you guys ...
The Most Delicious Whole30 Soup Recipe September 4, 2018 | I swear to you guys I've been promising to blog this Whole30 soup recipe for almost two years now...I cannot believe that I'm finally doing it! This Whole30 Baked Potato Soup by far and wide my FAVORITE easy Whole30 recipe. What I love about it is that it's full of flavor, easy to batch make, there ...
Whole30 Diet – Halfway Update January 15, 2018 | Happy Monday morning, friends! I hope that you are off today and enjoying a relaxing day at home or with your family. Dan let me sneak out really early this morning and I'm cozied up at Starbucks catching up on tons of work. It feels like such a luxury having some alone time to work and knowing my ...
The Friday Edit January 7, 2018 | Ahhhh finally back to you with a Friday Edit! I'm publishing this on a Sunday to see if this is a better time to read it? Tell me in the comments what you think of Sunday vs Friday! I've said it countless times, but these brain dump type posts really are some of my favorites to write...here's what's ... Turn on your JavaScript to view content
Whole30 Diet | Round 3 | Week 1 January 2, 2018 | Hi Friends! I cannot believe that it's been a full year since my first Whole30 diet post! Since then, it's completely taken off on my blog and Pinterest and it's now how so many of you have found me. Dan and I were both really ready for another reset after a few weeks (read: months) of really ...
Caffeinated Chocolate Banana Smoothie July 18, 2017 | Good Morning, Friends! I shared that I was making my favorite caffeinated smoothie on Instastories about a month ago and you guys have been asking about it ever since. I'm so sorry it's taken me this long to publish the recipe, but better late than never, right?! This has been one of my absolute ...
Quick Easy and HEALTHY Meal Ideas From a Registered Dietitian April 27, 2017 | Hi Friends! Happy Friday! Today while I'm snuggling with little Lawson, I'm scrapping the Friday Edit and instead I'm introducing you to a sweet friend of mine whom I think you'll love. I met Lauren years ago first in the Junior League of Dallas and then we ended up working together at Jc Penney. ...
The Friday Edit February 3, 2017 | Hey gals! Happy Happy Friday! I'm knee deep in Landry's "Barbies and Brunch" Birthday party that we are hosting tomorrow. I swear I told myself that I was keeping it small...only 5 school friends, casual play, brunch foods...and then I'm all up on ETSY ordering die cut Barbie Garland and mylar ...
The Ultimate Whole30 Survival Guide, including your Whole30 Grocery List January 30, 2017 | Hi Friends! Happy Monday!!! I'm writing you from day 29 of the Whole30...can you even believe it?!?! If you're playing catch up, start from the beginning with Week 1... Week 1 Meal Plans + My WHY Week 1 Update + Week 3 Meal Plans Week 2 Update + Week 3 Meal Plans Week 3 Update + Week 4 Meal ...
Whole30 Week 3 Update + Week 4 Whole30 Meal Plan January 23, 2017 | ** See my full recap post with all meal plans, shopping lists, supplies and Whole30 results HERE** Hi Friends!! I CANNOT believe that I just typed "WEEK 4" into that title! WOOHOOO....we are almost there! During Week 1, I doubted many many times that I would make it this far and now that there's a ...