Faster Way to Fat Loss 3/18 Round!

Hi Friends! Thanks for hanging with me today—this is a fun post. I’m sharing some amazing reader testimonials and before and after photos from their experience with Faster Way to Fat Loss. It’s so inspiring to see what women in our own community are achieving and, most importantly, how they are FEELING! We are launching a new round on Monday 3/18, so if you’ve considered it, we’d love to have you join us!

Before I start this post, I do want to talk through a few FasterWay questions and comments that I’ve been getting lately. The most asked question has been:

WHY ARE SO MANY BLOGGERS TALKING ABOUT FWTFL? That answer is two fold, so let me explain. I think that a lot of bloggers are talking about it because it works and it’s sort of our job to try new things and essentially be the guinea pig for you guys—only actually blogging about what works. So the more influencers who try it, the more you’ll hear about it. The second part of that is that, influencers are paid for referrals. Just like almost any company who I partner with, I am paid a percentage of the sign up fee for doing the initial leg work of introducing you to it, sharing my personal experience and educating you on the program. Believe me when I say I would never post about it if I didn’t think that it could potentially add value to your life.

Continuing this to re-tell a little of my personal story with FWTFL. I’d seen quite a few blogger friends complete it (some even having awesome success), but I was never interested in trying it. The macro counting, the carb cycling, it all sounded overwhelming and over my head. It wasn’t until I saw my very best friend take it on that I was truly intrigued. She (Tess) had absolutely incredible results the first round and my interest was peaked. She was so passionate about it that she trained to become a coach and even committed to coaching me through my first round. When I saw amazing results myself and how insanely passionate Tess was, I knew that it was something that I wanted to share with you guys. Tess and I took this on as a team and when you commit to signing up with us, you will be guaranteed to have her as your coach, making me feel super confident that you will be well taken care of and will be way more likely to succeed. Read more about my journey HERE.

Just to brag on Tess for a minute because she totally deserves it! She already ranks within the Top 5 coaches in the entire company and has only been at it for not even THREE MONTHS! To top it off, she also works full time and has four kids. Just when you thought that you were too busy, right?! Tess has also been such an amazing coach that five ++ of our clients have now signed up and are in training to become certified coaches. I think that speaks so much to Tess and the program as w whole that these women now feel so passionate about FasterWay that they want to share it with their network as well. It really does change the course of so many lives.

Sign up with us HERE for the 3/18 round.

Faster Way to Fat Loss Results:

What I’m sharing with you today are testimonials from OUR groups. These are women that are part of the Style Your Senses community and are women that Tess has personally coached within the past two months. These aren’t stock photos floating around, these are real results from real women like you. I’m sharing these with you so that you can see it’s possible. These women are BUSY, they are professionals, they are moms, they juggle and balance and within all of that they made a commitment to do better for themselves. They made time for themselves and stuck to the plan and 6 short weeks later they are sharing amazing results. We launched this round because it really gives you plenty of time to get back on track by Summer. It starts on Monday with prep week and will end during the last week of  April and you’ll be coming into Summer feeling your best and ready to enjoy the sunshine, pool and beach with your loved ones!

I’m going to fully engage in this round and am so excited to get back on track! These last two months have been a whirlwind and I’ve admittedly fallen off of the wagon a bit. I’ve essentially been sick since January with a head cold that will not leave, so I haven’t felt up to working out (last night was the ONLY time I’ve worked out in 6 weeks and that’s sad). Losing my grandmother in January and launching a new business two weeks later had me on an emotional rollercoaster. Definitely ate my feelings more than I should have and have really not had any time to plan and cook, resulting in one too many nights of takeout. Let me be clear, I’ve given myself ALLLLL the grace during these months and I know that these phases of life come and go, but what’s really killing me is the way that I FEEL! I feel more bloated, tired and overall sluggish and I know 100% it’s because of my diet. Im excited to get back on track and feel as amazing as I did in November and December! Here’s what I want you to know: I’m not in this to lose weight, and you don’t have to be either. I’m in it to fuel my body better and, in the end, feel better. Losing weight is a perk for some people, but overall it’s more about a lifestyle and truly it’s the best feeling in the world! Would love to have you join me! Here’s what other women have to say about their experience:

See my personal results in THIS POST.

“I am so grateful for taking the leap into the FWTFL program. I am turning 50 this year and I did not want to go into my next decade feeling the way I was feeling. The last several years have been very difficult for many reasons and had left me not only feeling bad about myself physically – but left me struggling with severe anxiety and depression. I decided to give FWTFL a shot, and the changes I have experienced have been a real awakening. I have always been a pretty “clean eater,” even going 99% plant based 3 years ago. Despite my heathy diet and exercising, my mental, emotional and physical health was just getting progressively worse. I kept telling myself that certain things like mid-life hormone changes and my Thyroid disorder, were playing a big part in this, but it was still unbelievably frustrating.

The FWTFL program of intermittent fasting, tracking macros, carb cycling, and exercise changed everything for me. The first thing I realized by tracking my macros was that even though I had always eaten relatively clean, I was woefully lacking in my macro intake in ALL categories. I was shocked to see how much I needed to actually eat to fuel my body efficiently! The change in diet resulted in almost immediate positive results in my energy levels and my mental and emotional health. In the first 7-10 days, I had marked improvement in my energy levels and my anxiety and depression was immensely improved – this only continues to improve. I have actually ended up really liking the intermittent fasting, and I have enjoyed continuing to push myself in the workouts – all the while starting to notice the exciting physical changes happening as well! 

All that to say, FWTFL is truly a doable, sustainable lifestyle program that will provide results. I am excited to see what the next 6 week session will bring, and look forward to sharing the FWTFL wave with others!”

“lost 7.5 inches!”

“LOST 20 INCHES!!!”

“7lbs LOST and over 6” – 6.75 to be exact”

“I’ll write the testimonial as well but i have to say I’m so pumped going into my birthday weekend (turning 52) and feeling like my much younger self.  Thanks for all your motivation – it def has put me on a new and higher path than the last 10 years have been for me. ?

I haven’t weighed myself in awhile but my husband left the scale in my way so I hopped on with no worries – whatever it is is no biggie. But I have to say it’s hard not to get excited when you see a number you haven’t seen since college. Down 11.4 pounds!”

“Thank you so much for leading me (and our whole group) through this FWTFL journey. It has been a really great experience and I am so glad I found the program and you. It has truly been life changing and so many wins have come from it. Attached are my before and after photos (sorry the lighting is so bad, I’ll take better ones for the next round) and below is my testimonial. Keeping my fingers crossed to be the winner of the free round 🙂 

Starting weight: 116
Ending weight: 110
Total inches lost: 9 

I joined FWTFL in hopes of feeling stronger and leaner and honestly just to do something for myself.  While working on those goals was great, the confidence, energy and food freedom I gained from the program has been even better. As a mom to two young boys I thought feeling SO tired was just my new normal but it turns out I don’t have to live that way. I feel so good I just can’t imagine not continuing this lifestyle and since it is so sustainable I know I will. 

Tess is a great support, so positive and encouraging. She is quick to respond to questions and took the time to educate us on the whys of the program not just the hows. I’m so thankful to have her as a coach and I am looking forward to round 2 with her!”

“Hey Tess! Sending along my 6 wk progress pics. Even as I type that I still can’t believe I was able to do this in just 6 weeks. I turned 40 last year and to be honest, I had already come to terms with being a curvy girl. I was confident and loved my body. It has carried me around for 40 years and given me 2 beautiful babies, after all! But what I was looking for was to feel healthier. To take some control over what I put into my body. I had been working out hard 5 days a week at Orange Theory and just was not seeing the results I thought I should after 4 months. FWTFL has shown me that I do not need to fear food or eating the wrong things. I have control over what I eat and when I eat it. I no longer need to just be okay with feeling bloated due to the foods I eat. I feel so much better and realize that I was ignoring a lot of messages my body was trying to give me. I want to thank you for all you have done to teach, guide and encourage me during this time. I’m all signed up for another 6 weeks and beyond. Thank you from the bottom of my (healthier) heart! “

ps-this is almost my EXACT experience! It’s not that I disliked my body, but it’s that I disliked the way that I FELT…Bloated, sluggish, etc…and that was all because of FOOD.

“FWTFL has literally changed my life! I was used to eating clean because of my dairy/gluten intolerances, but could never make working out a habit. I would try quick fixes/diets and then as soon as I was finished I would go right back to my old ways. I was only running a few times a week because I never had the energy or motivation to do more. I was hardly eating any carbs and basically restricting myself from everything, which set me up for more failure.

This program has taught me balance, the importance of fueling my body, and eating the right foods at the right times. I have loved the accountability and the community of women who have gone through this program with me.

I am so excited for round 2 that ordered a bikini for motivation! I am turning 45 this year and seriously haven’t considered wearing a bikini since my twenties! I am hopeful to start seeing more definition now that some of my fluffiness is gone!! Thank you so much Tess for cheering us on, answering all our questions, and being the best coach!

Mallory Womack Fitzsimmons thanks to you, I found this program and Tess Smoorenburg Soulier! I have followed you for awhile and have loved all your fashion tips and Amazon hauls! But this has to be the best suggestion ever! Thanks so much!!! ?Lost about 10 inches and 8 pounds!!”

PS- you should 10000% wear a bikini, girl! You look AMAZING

“Never thought I would post pics but I am astounded at how well this program works!! When I started I was coming off of a difficult 6 months so I had let my nutrition and working out go and was at my highest weight ever. I still have more progress to make but I am so inspired and motivated to keep going! I’m down 11 pounds and 11.75 inches! Can’t wait for round 2!!”

“I used to dread strict eating and look so forward to cheating, but after this weekend I really feel like my whole perspective has changed! Thanks Tess for encouraging us all through this! You were a great coach!”

“So I just have to say..hats off to you Tess!! You killed it as a coach!! Love FWTFL. I’m so grateful for a program that freakin works! I’m down 6”. My goal at the beginning/reason I did this was bc I wanted to look like I worked out. I looked fit-ish with clothes on but want to look good with a bathing suit, want to feel confident in myself. And I was SICK TO DEATH of my clothes getting tighter. I’m honestly blown away. I know this program works and part of what I love is that you don’t have to buy shakes, special food, and all that Jazz. Just eat the right foods at the right time and it speaks for itself. And to be honest, I had the occasional dairy, I had some drinks but I have cut at least half of that out and I don’t miss it!! Even navigated bumble dates and never really deprived myself (wasn’t perfect either ?). I feel like I’m equipped to do what I need to do on my own but I looked forward to the posts every day and all the girls and learning with each other along the way that I can’t waaaiiiittt for round 2 and beyond! ??????”

“Down 7 pounds and definitely leaner! My clothes fit so much better now than before and this program has helped me tremendously! I cannot wait to see second round results.”

Sign up with us HERE for the 3/18 round.

Faster Way to Fat Loss: What will it take from you?

It will take commitment and an open mind. A lot of the program is retraining your mind, which a lot of people don’t expect. For some the workouts aren’t as intense as they’re used to. For some, they are eating more carbs than ever. For most, you are eating more calories than ever. You’ve got to have faith in the program and really commit to sticking to it for 6 weeks. At about 3 weeks in, it becomes second nature and I promise you’ll start to see what an easy and sustainable lifestyle it is!

I always love the idea of doing it with a friend, but I also like that within the Facebook group there are tons of women in your round and there are lots of new friendships formed that way. These women cheer each other on like none other and it’s amazing to watch!

Can I take part while pregnant or nursing?

Yep, 100%. Consult your doctor first and then get with Tess so that she can adjust macros properly.

Can I still do my familiar workout?

My question is always—is it really getting you the results you want? Overall, yes you can still do your workout, but Tess will provide you some suggestions as to what macro days to do it on based on the type of workout.

Can I still eat out?

Yep, I’ve found ALL the ways to make eating out and enjoying a meal at a restaurant work for the plan. It’s totally possible to achieve full food freedom while doing this!

Is fasting hard?

The first few days are, but it’s totally second nature now. I can easily go until noon without even thinking about a meal. It’s amazing and I’ve noticed so many other benefits from fasting—more focus, higher energy, clearer skin…the list goes on!

Is there anything that you don’t like about it?

Yep, they need an app and more comprehensive video workouts…both of which I hear are coming soon! Overall, the core of the program cannot be beat and I would recommend it to anyone.

Are meal plans provided?

Not officially as a part of your initial fee, but Tess does an AMAZING job of sharing food, recipes, and what each macro day looks like. All of the ideas are stored in a shared album within your group so that you can easily access them if you feel uninspired.

Is tracking macros hard?

For me, yes it was at first. If you’ve never eaten that way, it’s really hard to understand the balance of it all, but I will tell you it’s the most rewarding thing to learn. Macros are essentially the fuel breakdown of our foods, and your perspective of what you’re eating will be forever changed once you know what you’re putting into your body…

What’s the cost?

$199 registration fee, essentially $33 a week if you broke it down.

What are the diet restrictions?

The plan is based around eating clean foods and avoiding gluten and dairy as much as possible. I don’t like to restrict myself from anything totally, so if I want Chick-Fil-A I eat the nuggets on low carb day. If I want a treat, I try to save it for Saturday. It’s really all about working in what fits within your macros—and trust me that you can make almost anything work.

Sign up with us HERE for the 3/18 round.

Read my other FasterWay to Fat Loss posts here for more information and more FAQ:

Initial Post

Follow Up post + My results