HUM Nutrition September 30, 2019 | Leave a CommentThis post is sponsored by HUM Nutrition and ShopStyle If you follow along on stories, you’ve probably seen HUM vitamins and supplements somewhere in the background of my stories lately. I am newer to the brand and am SO thankful to have found them. As a busy mama and business owner, taking care of myself inevitably falls to the bottom of my to-do list and HUM has made it really easy to resurface some self care and address some issues that have really been bothering me lately. When I started researching vitamin and supplement brands, what stood out about HUM was that all of the formulas are clean, natural and triple tested for potency and effectiveness. They are sustainably sourced and non-GMO as well. On top of that they’ve created a very innovative system to learn more about you and your lifestyle and are able to suggest products based on your needs and concerns. Here’s How it Works: Step 1: Take a 3 minute quiz online Tell them about yourself, your concerns, needs and goals for skin, gut and overall health. Step 2: Get your nutritionist repot Upon taking the quiz, you’ll get a full report of suggested HUM products based on your goals. Step 3: Choose your Vitamins Select which products you’d like to try and purchase. They offer 25% off when you buy 3 or more. What my concerns, issues, and goals were: Skin: I truly believe that good skin starts on the inside and I truly wasn’t doing enough to nourish my skin from the inside out. I wanted to see an overall healthier, brighter look, less redness, less fine lines and a smoother texture for my skin. Hair: This was a big one for me and one that I haven’t really spoken much about. My hair has been a HUGE insecurity of mine this past year. I had two HORRENDOUS color jobs and that left my hair broken, brittle and lifeless. I truly should have cut it all off, but have decided to try and let it grow out as much as possible. It’s been hard, I won’t sugar coat it. I understand that this is a first world problem, but it’s the first time I’ve experienced it and it hasn’t been easy. Not only is the breakage SO bad that I end up with a sink full after brushing it, but the new growth also causes problems on it’s own because it’s so intense and basically has a mind of it’s own. Anything that could possibly speed up this process was something that I was open to. Overall Health: For the past year, on average I work 12-14 hours a day. It’s intense and often times overwhelming and stressful, add that to raising two beautiful girls and the opportunities for exhaustion and burnout are abundant. I needed to make sure that I’m fueling my body and mind to keep up. Staying hydrated, getting the right vitamins and nutrients and coupling these with enough rest, a healthy diet and working out has been a priority of mine lately, or else I can’t keep up with my demanding schedule. What was recommended for me: OMG! Omega the Great | This is a high potency Omega 3 Fish Oil and truly doesn’t have an after taste. It promotes healthy, even and clear skin, as well as added skin healing benefits. Daily Cleanse | Improves skin clarity and helps detoxify the body, ridding it of toxins that can cause inflammation and breakouts. Ripped Booster | This helps maintain blood sugar while optimizing fat burn. I use it to amplify my workouts and have really liked the increased energy without a burnout. Red Carpet | Packed with black currant seed oil to keep skin and hair follicles healthy. Also a really good source of plant based fatty acids. Collagen Pops | These are one of my favorite (and super practical!) products that I got! I love collagen and truly notice a difference in my skin, hair and nails when I make a point to take it. These tabs contain premium collagen peptides and vitamin C and take your water to the next level. I always fill my reusable Starbucks cup up when I stop for my morning coffee and then simply pop one of these tabs in and have a rose + lemon infused treat to sip on each morning, with added benefits. Hair Sweet Hair | These may have been the biggest game changer of all! I talked all about my hair struggles above and I swear in just three weeks these are already helping my situation. I haven’t changed a thing about my hair routine other than these gummies and I have noticed softer, smoother and more vibrant hair. So much so that it actually took me by surprise how fast it happened. I take two gummies everyday and truly believe that they are helping to re-finish my dry, damaged hair. The vegan formula contains Biotin, Zinc, B12, folic acid and Fo-Ti—all which have been clinically proven to help promote healthy hair. I’m truly so happy to have found HUM Nutrition and was really excited to share them with you. I’m so surprised how doing such small things can make such a difference in the way that I look and feel. HUM a wonderful brand with high quality ingredients that make it really easy for busy moms like me to take care of themselves. I really encourage you to TAKE THEIR QUIZ, which is a great starting point to determine what you might need!